PinnedPerry HeathFit at Fifty — Day 21, Impossible!Are you curious about what the day 21 number is? 93.8 Kg or about 206 pounds.Jan 22, 2023Jan 22, 2023
PinnedPerry HeathFit at Fifty—Day Seven, MotivationThis week I have to start with a bit of an admission. Up until now, I have been pretty much the same weight since April 2022. So I…Jan 8, 2023Jan 8, 2023
PinnedPerry HeathFit at Fifty — Day OneSo it is January 1, 2023. I am 49 and 9 months away from being 50. My New Years' resolution is to be #fitatfifty. I am already sort of fit…Jan 1, 2023Jan 1, 2023
Perry HeathFit at Fifty — Day 84; Not giving up.My partner in life would tell you that I am a stubborn creature and don’t give up easily. And she is right, as usual.Mar 26, 2023Mar 26, 2023
Perry HeathFit at Fifty — Day 70; Life Gets in the WayIt has been a few days. I have been busy with life. I have been exercising but I have not been as diligent as I have normally been.Mar 13, 2023Mar 13, 2023
Perry HeathFit at Fifty — Day 56, Long Weekend.Well you’d think I would have learned after last week. But I didn’t. I went ahead and went away for a long weekend. So what is the damage…Feb 27, 2023Feb 27, 2023
Perry HeathFit at Fifty — Day 49, Decadence Delivers Rewards.Ninety-three point seven kilograms. That is how I ended this week after seven days of decadence. The only thing I was consistent about was…Feb 19, 2023Feb 19, 2023
Perry HeathFit and Fifty – Day 42 ACFLast week was an absolute cluster F$&K. I ate takeout two days in a row for lunch and ended the second day with a chocolate croissant. I…Feb 12, 2023Feb 12, 2023
Perry HeathFit at Fifty — Day 35, More of the Same, Honestly.Last week was a tough week for the fit person inside of me. I practiced discipline all week and was rewarded with nothing: this week, much…Feb 5, 2023Feb 5, 2023
Perry HeathMy ZR2 CrushOne of my most-read posts was the one I did on my old Jeep Wrangler. This one is about my latest toy and an intentional attempt to raise…Jan 29, 2023Jan 29, 2023
